Chicken Caesar Salad - 370 calories - 4g fat (0g sat) - 1050mg sodium
Caesar salads are usually terrible for you, doing you in with unhealthy dressing. The Wendy's Caesar salad comes out well ahead of the Caesar salads at other fast food chains by offering a low calorie and high protein option that—for a fast food place—is fairly light on sodium as far as dressing-laden-salads go.
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