Salads - The Mandarin Chicken Salad (our favorite) and the Spring Mix Salad have 170 and 180 calories, respectively. The seemingly innocent Chicken BLT salad has 330 calories! As far as dressings, the Fat Free French has the fewest calories (80).
The Reduced Fat Creamy Ranch has 100 calories, but 8 grams of fat. Low Fat Honey Mustard is the only other viable option at 110 calories and 3 grams of fat.
No comments:
Post a Comment